Afrikan Dance and/or Drum Workshop

(1 1/2 - 2 hrs)

Instructors lead participants in a hands-on dance and/or drum class, which is designed to challenge the mind, body, and spirit.  The participants are taken through an extensive warm-up, followed by an explanation of the rhythms and movements, then movement and drumming, ending with a cool-down.  Dance workshops are always accompanied by live drumming.